Virtual RunWalk

Virtual RunWalk

$61.25

The Virtual 13-Week SportMedBC RunWalk Program is a flexible, inclusive training program designed for walkers and runners of all levels. With structured weekly training, expert guidance, and virtual support, participants can safely build endurance, strength, and confidence—on their own schedule, from anywhere.

Start Date: Anytime after September 11th
Training Groups: Walk10K, Learn to Run, Run10K, RunStronger
Price: $61.25 + tax

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Description

The Virtual 13-Week SportMedBC RunWalk Program is a comprehensive online fitness program developed by SportMedBC’s experienced fitness professionals. Designed for participants of all fitness levels, this program provides structured training plans, expert education, and ongoing support to help you achieve your walking or running goals safely and effectively.

Who This Program Is For

Choose the training group that best matches your experience and goals:

  • Walk10K

  • Learn to Run

  • Run10K

  • RunStronger

Whether you’re just starting out or looking to improve performance, this program offers a supportive pathway toward improved cardiovascular fitness, stamina, and overall well-being on your own schedule when it works for you!

Program Format

  • 100% Virtual: Train from home, on a treadmill, or on your favorite local routes

  • Flexible Scheduling: Complete workouts on your own time

  • Weekly Training: Participants complete 3 runs or walks per week

  • SportMedBC App for tracking and updates

What’s Included

  • Structured 13-week training plan

  • Weekly SportMedBC E-Blast with training tips, educational content, and program updates

  • Access to additional program offerings and resources throughout the session

Start Date

  • Anytime after September 11th

Pricing

  • $61.25 + tax

Refund Policy

  • Full Refund: Available up until the start of the first session

  • Partial Refund: Available after the first session and up until the start of Week 2

  • After Week 2: No refunds will be issued after the end of Week 2, except for medical reasons (doctor’s note required)

  • Payment Method: Refunds are issued to the original credit card used for registration

  • Please Note: SportMedBC does not issue refunds by cheque

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