Athlete’s Training Journal; The Benefits of using one by Dr. David Cox in Impact Magazine
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons
SportMedBC promotes sport safety and best practices for injury prevention and management through our SportMed Safety Program, by providing the BC sport and athletic community with leadership, education and training.
Injury prevention and injury treatment are at the very heart of Sport Medicine. SportMed Safety programs span everything from sports taping and sports first aid to proper equipment and gear for beginners and performance athletes alike. We also work closely with sport organizations and sport event organizers to ensure that their members and competitors have access to the safest possible conditions.
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons
Are you ready to take your running to the next level? SportMedBC’s 10KtoHalf-Marathon program is back for its second year in partnership with Canada Running
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