Webinar #3! SportMedBC RunWalk coach Lynn Kanuka is joined by sports physiotherapist Denine Ellis to discuss common RunWalk injuries and review how to prepare, prevent and treat any injuries you may be dealing with during Vancouver Sun Run InTraining 2017.
Athlete’s Training Journal; The Benefits of using one by Dr. David Cox in Impact Magazine
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons