WEBINAR – Life After 10K. What’s Next?
Less than a month away from the 2014 Vancouver Sun Run!
As Sun Run InTraining continues, be sure to check out our third SportMed RunWalk Webinar!
Do you see yourself crossing the finish line victoriously every time you finish a workout? Success is 99.9% mental. In this webinar, SportMedBC RunWalk Coach and Olympian Lynn Kanuka covers mental imagery and what happens to your newfound fitness after the big event. Lorne Terichow of Peninsula Runners’ joins us to discuss various RunWalk options, including what’s involved in preparing for a half marathon and beyond.[video: http://www.youtube.com/watch?v=X2ulgJFnrQc]