SportMedBC’s injury prevention and performance initiative SportSmart, offers courses, videos, tips and resources through its free Safety Network on SportMedBC.com.
Funded through the Public Health Agency of Canada’s Active and Safe initiative, SportMedBC produced nine SportSmart videos. From injury prevention, to exercises and stretching, to taping, SportMedBC and SportSmart has some excellent advice available.
In the first video of the series, SportMedBC Safety Coordinator Seb Hartell discusses foot and ankle injury prevention.[video: http://www.youtube.com/watch?v=1mGYO2ETL8I]