SportMed Walk This Way Begins Today!

Every Monday beginning November 23rd, The Vancouver Sun Run Facebook page will feature SportMedBC’s Walk This Way program! The 8-week plan is a great way to get active and is a solid warm up to get you ready for Sun Run InTraining and the 2016 Vancouver Sun Run!

Walk This Way offers a weekly schedule with coaching tips and advice from Olympian and SportMedBC RunWalk Coach Lynn Kanuka!

Be sure to visit our Facebook page and The Vancouver Sun Run's page every Monday for more.


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