Every Monday beginning November 23rd, The Vancouver Sun Run Facebook page will feature SportMedBC’s Walk This Way program! The 8-week plan is a great way to get active and is a solid warm up to get you ready for Sun Run InTraining and the 2016 Vancouver Sun Run!
Walk This Way offers a weekly schedule with coaching tips and advice from Olympian and SportMedBC RunWalk Coach Lynn Kanuka!
Be sure to visit our Facebook page and The Vancouver Sun Run's page every Monday for more.
#SMBCWalkThisWay
The undeniable energy of fall is quickly ascending upon us once again as we’re approaching September. And the Fall 2023 RunWalk program is the perfect
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons
The undeniable energy of fall is quickly ascending upon us once again as we’re approaching September. And the Fall 2023 RunWalk program is the perfect
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons
Are you ready to take your running to the next level? SportMedBC’s 10KtoHalf-Marathon program is back for its second year in partnership with Canada Running
This past November SportMedBC was proud to induct two new Honorary Members Dory Boyer and everyone’s favourite RunWalk Coach, Lynn Kanuka. While Lynn has now
It is with so much pleasure that we announce that our Infamous RunWalk program is back to In-Person this spring. The RunWalk program begins the
As SportMedBC continues to promote awareness and leadership in sport medicine, sport science, sport training and health promotion, we want to ensure you are part
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