Be sure to check out SportMedBC’s FREE SportMed Safety Webinar on training the "core."
This 20 minute Webinar provides medical and scientific information in an easy to understand and interactive format. SportMedBC Safety & Event Services Manager Paul Dwyer will take an in-depth look at:
– Understanding core musculature
– Training for endurance
– Training for strength
Webinar: Best Practices: Training the "Core"
Date: Wednesday, December 3rd, 2014 – 6:30PM
For more information, contact Paul Dwyer, SportMed Safety & Event Services Manager –firstname.lastname@example.org or 604.294.3050, ext. 104.