WEBINAR – Keeping Those Aches and Pains in Check
Just two months away from the 2014 Vancouver Sun Run!
As Sun Run InTraining continues, don’t miss this FREE SportMed RunWalk Webinar!
It’s normal to experience some aches and pains in response to your training. Most of these will disappear as your body adjusts to the workloads, and some might require rest and special treatment. Join SportMedBC RunWalk Coach and Olympian Lynn Kanuka as she covers the RunWalk experience and analyzes common RunWalk discomforts and how you can manage them.
Lynn will also provide some cross training ideas to help you stay healthy and fit!
Title: Keeping Those Aches and Pains in Check
Date: Wednesday, February 26th, 2014
Time: 12:00pm – 12:30pm PT