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The SportMed RunWalk Training Logbook is a valuable tool as you embark on the SportMed 13-week training program, a program that has successfully been used by over 50,000 over the past decade! This 62 page guide contains a multitude of training tips on topics such as goal setting,...
As a sport psychologist it has been my experience that the most successful athletes keep a written account of their daily life. A journal is an effective way to analyze your training, help you plan your development and maintain accountability as an athlete.  Dr. David Cox, PhDSport...
The average adult walks 4,500 steps a day‚less than half of what is required for optimal health. Walk your way to good health with this comprehensive guide by the authors of the best-selling and highly acclaimed Beginning Runner's Handbook. For most of us, walking is the single most...

InTraining Clinic

Prefer to follow the InTraining program on your own? Can't find a clinic location or time that works for your schedule? The Online InTraining Program gives you the flexibility of individual training, while still providing the added benefits of joining a community clinic!  SportMedBC...


Note: You must complete the SportMedBC SportsAid Program Profile Form and provide proof of a valid CPR Level C, college or university equivalent course completion (i.e. official or unofficial transcript), or completed SportMedBC's Sports First Aid and Athletic Taping course prior to...
SportMedBC Polo ShirtPS-2 Phoenix H2X-Dry® Polo by Stormtech in navy blue with the SportMedBC logo available in both men's and women's sizes. • Stormtech H2X-Dry® Moisture Management• 3-button placket• 1 X 1 rib knit durable knit collar• Mechanical...

viaSport Return to Sport

As of March 11, 2022:

  • Masks are no longer required.
    • Individual businesses and event organizers can choose to continue requiring masks on their premises.
    • Reminder to the sport community to be respectful of people's differing comfort levels and that as we transition into this period, people may still choose to wear their mask.

As of April 8, 2022, proof of vaccine will no longer be required.

  • Individual businesses and event organizers can choose to continue requiring proof of vaccination for entry.
  • Additional guidance may be in place. See the Province of B.C.'s provincial restrictions page for more information.