Resource Library: Sport Training
SportMed’s Sport Training articles are developed by leading sport medical practitioners and experts in the areas of strength and conditioning, chiropractic sport sciences, exercise physiology, physiotherapy, athletic therapy, acupunture and many more. This section also includes other recommended books, online resources, and useful links to more sport training related information.
In a previous article in the Kinetix cycling series, Dr. Sara Forsyth discussed the link between bike set up and potential for injury associated with static
My history of running injuries is as long as my running career. First came iliotibial-band syndrome in the spring of 1980. The only treatment prescribed
It’s essential that you review the article on Introduction to Strength Endurance Exercises for a complete detailed description of technique for each exercise and suggested
The undeniable energy of fall is quickly ascending upon us once again as we’re approaching September. And the Fall 2023 RunWalk program is the perfect
Whether you’re an athlete or not, using an athlete’s training journal can help you reach your goals. In his informative article in Impact Magazine, “Reasons