Pow Pow Pizza

Information
Preparation and Cooking Time: 
7 minutes
Serving: 
Makes 1 pizza; 1 pizza=1 serving
Cooking Time: 
10 minutes
Nutrition

Starch 2 Meat and Alternatives 3 1/4 Veg 2 1/2 Fat 1/3

Nutrition Facts: 
  • Calories 428
  • Protein 32 g
  • Carbohydrates 62 g
  • Fat 7g
  • Saturated Fat 2 g
  • Dietary Fiber 10 g .
  • Sodium 1494 mg
  • Potassium 141.4 mg
  • Vit A 82.92 mcg
  • Vit C 56.33 mg
  • Calcium 189.06 mg
  • Iron 7.61 mg
428
Instructions
  • Preheat oven to 375 F
  • Spoon tomato sauce into pita
  • Add diced garlic, spinach leaves, tomato, chicken breast, olives and feat cheese
  • Place in oven and bake for 10 minutes until spinach leaves are crispy and bottom of pita is lightly brown
Ingredients: 
  • 1 large whole wheat pita
  • 1/3 cup tomato sauce or pesto sauce
  • 2 tsp. feta cheese (shredded)
  • 1/2 tsp minced garlic
  • 1 tomato
  • green olives
  • Spinach
  • 1 chicken breast without skin(from ready to eat chicken)