The result is a comprehensive, proven approach to Sport Training, spanning everything from injury prevention and injury treatment for beginning runners and walkers to proper shoes and equipment to sport nutrition. SportMed RunWalk programming is extensive and is applicable to runners and walkers of all ages and levels of ability.
Whether you’re looking to tackle the RBC GranFondo Whistler for the first time, improve your time from last year, or interested in a woman only
This 10-week run program is offered to Youth ages 13-18 years of age to train for the 5k distance. Participants have the option to choose between two program levels, “My first 5K” & “My Next 5K”. This initiative is specifically offered to a population considered “New Canadian Youth”, who have arrived in Canada within the last 5 years.
SportMedBC’s 10K to Half Marathon Program will help InTraining graduates to safely complete the 21K distance. Created by Lynn Kanuka, SportMedBC’s RunWalk Coach and resident Olympian, and with the support of our experienced team of run leaders, SportMedBC is providing a gradual training program that starts right after the Sun Run. This 9-week training program will allow for a seamless transition to run/walk the 21.1km distance.
It is with so much pleasure that we announce that our Infamous RunWalk program is back to In-Person this spring. The RunWalk program begins the
As SportMedBC continues to promote awareness and leadership in sport medicine, sport science, sport training and health promotion, we want to ensure you are part
