Prefer to follow the InTraining program on your own? Can't find a clinic location or time that works for your schedule? The Online InTraining Program gives you the flexibility of individual training, while still providing the added benefits of joining a community clinic!
- 13 weeks of RunWalk training programs
- Digital copies of all SportMedBC 13-week RunWalk training programs
- Weekly coaching advice, nutrition tips, and additional training resources sent straight to your inbox
- Sponsor products, giveaways, and samples
- InTraining digital logbook