2021 Fall InTraining Program - Online


Prefer to follow the InTraining program on your own? Can't find a clinic location or time that works for your schedule? The Online InTraining Program gives you the flexibility of individual training, while still providing the added benefits of joining a community clinic!  

SportMedBC's Online InTraining offers five programs designed to suit the needs of all fitness levels: Walk10K, NordicWalk10K, LearnToRun10K, Run10K, and Run10KStronger. Not sure which program you should sign up for? Head over to our FAQ page for more info
Program runs from September 11th - December 10th, 2021. 
Your registration fee includes:
  • 13 weeks of RunWalk training programs
  • Exclusive 2021 InTraining garment
  • Digital copies of all SportMedBC 13-week RunWalk training programs
  • Weekly coaching advice, nutrition tips, and additional training resources sent straight to your inbox
  • 15% off in-store discount to any New Balance Vancouver store (Richmond, Delta, Langley)
  • Sponsor products, giveaways, and samples
  • InTraining digital logbook



ViaSport Step3

Step 3 of B.C.’s Restart plan is currently in effect. Read Proof of Vaccination requirements regarding access to some events, services and businesses as of September 13, for the most current information.

Interior Health and Northern Health regions are subject to the additional measures detailed on the B.C. government's province-wide restrictions pageInterior Health's news page, and Northern Health news pageContinue to work with your Provincial Sport Organization for current and sport-specific information.