2020 LearnToRun10K Fall Program - Emerge Fitness (Surrey)


Emerge Fitness Studio
16793 60 Ave #205, Surrey, BC V3S 3X7
49° 6' 42.2424" N, 122° 45' 26.8416" W
Whether you are new to running or looking for a fun way to stay active, SportMedBC's LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free by the end of 13 weeks. 
Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.
Program Details
Location: Emerge Fitness Studio (Surrey)
Dates:  Every Tuesday evening at 6:00pm from September 15th - December 7th, 2020
Programs Offered: LearnToRun10K, Run10K
Cost: Registration Fee: $89 (+GST)