2020 LearnToRun10K Fall Program - Bowen Island

Whether you are new to running or looking for a fun way to stay active, SportMedBC's LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free by the end of 13 weeks. 
Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.
Program Details
Location: Bowen Island Community Centre
Dates:  Every Saturday morning at 8:30am from September 12th - December 4th, 2020
Programs Offered:: LearnToRun10K, Run10K
Cost: Registration Fee: $79 (+GST)