I have a Bachelor’s degree in Science with a major in Kinesiology and I am registered through the British Columbia Association for Kinesiologists. I have completed my certification as a Strength and Conditioning Specialist through the NSCA and I am a registered member of CSEP BC as a Certified Exercise Physiologist. My minor in university was Psychology and I have expanded my knowledge on emotional health and personal goal setting through training courses on individual and group counselling. I am also a certified Hatha Yoga and meditation instructor.