Kristen Yarker, MSc, RD is a registered dietitian with 25 years of experience in nutrition. A past competitive athlete (running – cross country & track, University of Guelph), she understands the drive for (and pressures of) performance. For athletes, the general ‘healthy eating’ rules don’t apply. Fueling right will help you get the most out of every training session, assist in recovery, and perform your best on competition day. Kristen also has experience with eating disorders and is a leading child nutrition expert in Canada. Eat Smart. Perform Well. www.KristenYarker.com
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