Registered Dietitian with over 15 years experience counseling persons to rehab their eating patterns to meet their specific nutrition goal(s).
Specialties include sports nutrition, cardiac rehabilitation, weight loss. Practising Kinesiologist who helps clients see how much they can achieve with the right muscle and brain focus. Specialty areas include return to exercise, post-rehabilitation, balance, posture, and imbalance issues. Activity is a daily choice, but can become a habit if practiced. I practice my habit by road and trail running, strength training, overnight hiking, and taking the stairs whenever possible.