Hello everyone! I am Jane, and I am a recent master's degree graduate of Deakin university (Melbourne, Australia) in Clinical Exercise Physiology, as well as a graduate of UBC Okanagan for a Bachelor fo Human Kinetics. I work as a kinesiologist, exercise physiologist, personal trainer, and coach at Okanagan Peak Performance in Kelowna, BC. I specialize in working with clients with health conditions such as metabolic, cancer, heart conditions, lung disorders, muskuloskeletal injuries, mental health, neurological conditions, and women's health such as pregnancy, post natal, and menopause. I also enjoy working with general healthy populatiosn to find the best fitness routines to improve ehalth, as well as athletes looking to increase their performance. I believe exercise is medicine and that everyone should have an individualized physical activity program that helps improve their quality of life, increase function, and manage any health conditions.