Urszula Zawadzka

Thompson - Okanagan
Profile Picture:

Urszula Zawadzka

MSc, CSCS
Spoken Languages:
Polish, Spanish
Profession:
Strength and Conditioning Specialist
Specialty:
Sport specific physical training, mental performance training
Thompson - Okanagan

I have graduated from MSc in Psychology of Sport and Performance at London Metropolitan University. I am also an NSCA certified Strength and Conditioning Coach (CSCS). Currently, I run AZAMI Sports in Kamloops, which offers mental training, strength and conditioning, personal training and a sailing school. You can see more on azamisports.com.

I have worked in sport for a number of years. I am a swimming instructor, health and fitness instructor, personal trainer, skiing and snowboard instructor as well as skiing coach and a sailing instructor. I have worked in these sports in the United Kingdom, Canada, Italy and Poland. I was also involved in competitive alpine skiing and swimming. These experiences gave me a great insight into what's needed physically and mentally for athletes in variety of sport disciplines.