Jonathan Rowe

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Jonathan Rowe

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Exercise Physiologist, Strength and Conditioning Specialist
Health & Performance, Testing

Jon has his Bachelor of Kinesiology in Exercise and Health Physiology from the University of Calgary. As the former Strength and Conditioning Director at the YMCA in Calgary, Jon has led amateur and experienced athletes to train effectively and purposefully.

After over 15 years of competitive volleyball, including playing professionally and coaching at both semi-professional and U18 levels, Jon brings a wealth of athletic and coaching experience to his clients.

Jon continues to expand his knowledge and understanding of strength and conditioning, while exploring new avenues to create the best possible training plans for his clients.

ViaSport Step3

Step 3 of B.C.’s Restart plan is currently in effect. Read Proof of Vaccination requirements regarding access to some events, services and businesses as of September 13, for the most current information.

Interior Health and Northern Health regions are subject to the additional measures detailed on the B.C. government's province-wide restrictions pageInterior Health's news page, and Northern Health news pageContinue to work with your Provincial Sport Organization for current and sport-specific information.