Michelle Shepherd

Fraser Valley
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Michelle Shepherd

Sports and fitness nutrition, weight management, pre and post natal nutrition
Fraser Valley

Michelle is the owner of Westcoast Nutrition and HealthCastle Fraser Valley director. Bringing the food back in to nutrition one client at a time. Passionate about whole foods, weight loss that sticks, happy clients and healthy cooking. 

Sharing nutrition news, tips and knowledge through social media and on www.westcoastnutrition.ca and www.fraservalley.healthcastle.com

Location and hours: Fraser Valley, BC (main office in Downtown Langley at 20641 Logan Ave by appointment only) with clients from Surrey to Chilliwack.  Flexible weekday and evening appointments available. Saturday mornings are available once monthly.                                         


Meal Planning

Sports and Fitness Nutrition (teams, groups and one on one)

Weight management

Pre and post natal nutrition

Nutrition for chronic disease- prevention and treatment.