Jeff Compton

Vancouver Island - Central Coast
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Jeff Compton

M.Sc., PFLC, CSCS, RK, CSEP - Certified Exercise Physiologist
Profession:
Fitness Appraiser, Strength and Conditioning Specialist
Specialty:
Lactate Test/Training
Vancouver Island - Central Coast
Victoria
No Clinic Provided

Jeff is presently completing his Masters Thesis at the University of Victoria on the affects of warm-up on skating acceleration. Through CSTS Inc. he operates an athlete development program called EDGE Enhanced Performance Specialists, and H.E.A.T., a sport-specific acceleration program. He is also co-founder of 6th Dimension Devices Inc., creators of the A-Pod Sports Performance System. He has recently co-authored a book on exercise-ball training techniques entitled Ball Bearings. When not working, he enjoys spending time with his wife and 4 legger (Corinne and Gracee respectively) as well as teaching his son Dylan to skate!