Chad Benson

Fraser Valley
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Chad Benson

MSc, CSCS, Practicing Kinesiologist
Strength and Conditioning Specialist
Athlete Performance, Functional Assessment, Chronic & Post Rehabilitative Conditioning
Fraser Valley
White Rock

Educated at the University of Victoria and Memorial University of NL, Benson is the President and Owner of ARC Performance Training Systems Ltd . In addition to his current consultant roles with B2Ten & the Surrey Eagles, Coach Benson has been sub-contracted as a conditioning coach for Pacific Sport, the Vancouver Canucks. BC Lions, Vancouver Ravens, & BCAHA. Chad has been a competitive multi sport athlete and has conditioned athletes in 11 Collegiate, Pro or Olympic Sports. Benson also has expertise with myofascial release, trigger point therapy, functional movement testing, & back to play rehabilitation. Benson continues to be a sport conditioning author and (or) lecturer for such organizations as the AOSSM, BCRPA, CATA, CFP, CSEP, Fit Rendez-Vous, IDEA, Infofit & the NSCA. Benson’s recent educational endeavour’s include the ACTivated DVD Set & 'P’repair to Perform educational series.

ViaSport Step3

Step 3 of B.C.’s Restart plan is currently in effect. Read Proof of Vaccination requirements regarding access to some events, services and businesses as of September 13, for the most current information.

Interior Health and Northern Health regions are subject to the additional measures detailed on the B.C. government's province-wide restrictions pageInterior Health's news page, and Northern Health news pageContinue to work with your Provincial Sport Organization for current and sport-specific information.