WATCH: SportMed Safety Webinar - Best Practices: Training the "core"
Check out our SportMed Safety Webinar on the principles of stretching!
This Webinar provides medical and scientific information in an easy to understand and interactive format. SportMedBC Safety & Event Services Manager Paul Dwyer will take an in-depth look at:
- Types of stretching
- Benefits and effects
- Workouts and flexibility
SportMed Safety offers offers courses, event coverage, videos, tips and resources through its free Safety Network on SportMedBC.com.
For more information, contact Paul Dwyer, SportMed Safety & Event Services Manager - firstname.lastname@example.org or 604.294.3050, ext. 104.