WATCH: SportMed RunWalk / Sun Run InTraining Webinar - Injury Prevention
Just over two months to go until the 2016 Vancouver Sun Run! As Sun Run InTraining continues, check out this SportMed RunWalk / InTraining Webinar!
It's normal to experience some aches and pains during training. Some pain will disappear, some might require rest. SportMedBC RunWalk Coach and Olympian Lynn Kanuka and physiotherapist Denine Ellis cover common injuries and provide advice to keep you healthy and fit!