WATCH: SportMed RunWalk / Sun Run InTraining Webinar - Dealing with Aches & Pains
Less than two months away from the 2015 Vancouver Sun Run! Check out our second SportMed RunWalk Webinar!
It's normal to experience some aches and pains during training. Some pain will disappear, some might require rest. SportMedBC RunWalk Coach and Olympian Lynn Kanuka and physiotherapist Timberly George cover and discuss common injuries and provide advice to keep you healthy and fit!