News: March 2018

SportMedBC is excited to announce a partnership with GranFondo Canada to deliver 12-week training programs that support beginner and intermediate riders in their goal of completing the RBC GranFondo Whistler on September 8, 2018! RBC GranFondo and SportMedBC are aligned in their missions to provide riders with a comprehensive approach to training, spanning everything from road safety, cycling etiquette, and selecting equipment to injury prevention and nutrition tips. “We are excited to add SportMedBC’s expertise to enhance our training clinics and support our riders,” says...
Melissa Kazan is a Registered Dietitian and Sport Nutritionist specializing in nutrition for health, well-being and sports performance. Melissa understands today's challenges to eating well, and works with her clients to set realistic health & sport performance goals. For more information on Melissa, and her services, click here . Fuel Up A complete recovery meal or snack should always be a combination of: carbohydrates to replenish muscle glycogen stores, proteins for tissue repair, and antioxidants to help alleviate inflammation associated with exercise. Whole wheat lasagna or pasta...
Thirteen athletes are coming home to British Columbia with medals from the PyeongChang 2018 Olympic Games. “Congratulations to all the athletes, and especially our B.C. members of Team Canada,” said Minister of Tourism, Arts and Culture Lisa Beare. “Like British Columbians all over the province, I've been excited to watch our athletes give their all to achieve Olympic dreams. I'm thrilled to see how well Team Canada has done!” These medals are part of Team Canada's overall success at the Games. Canada earned its best-ever Olympic medal count with 29 medals...