SportSmart – Webinar #5: Best Practices: Nutrition for Athletes

Our fifth SportSmart Webinar – Best Practices: Nutrition for Athletes. 

 SportMedBC Safety Coordinator Seb Hartell takes an in-depth look at:

– How nutrition fuels the body

– The most appropriate times to eat

– What types of food are best

– Special nutritional considerations for athletes

 

 

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