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Lynn Kanuka Blogs on Training in Snowshoes

It’s been raining horribly around the Lower Mainland these days, but in contrast it’s dumping snow in the mountains…I had a WONDERFUL experience yesterday walking (and running and climbing) up there in all that fresh powder – it was GORGEOUS!  The trails are all well-marked on our local mountains, the snow cushions the impact beautifully to give the legs a break, and mentally you’ll feel rejuvinated!

Variety is the spice of life!

Smiles,

Lynn Kanuka, SportMedBC’s RunWalk Coach.  Visit www.everywomanintheworld.com for an inspiring active weekend for women   Every Woman Whistler  May 22-24th, 2009

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