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  • Spring RunWalk

    Posted by SMBCcommunications on January 12, 2023 at 3:41 pm


    We are just weeks away from the Spring 2023 RunWalk Clinic and we cannot wait to be together again in person!

    it to follow along everyone’s journey! Whether this is your first time or your 50th time; a runner or walker, this program is designed to get you to the 10K goal injury free.

    Stay tuned for more info coming very soon.



    Let’s get ready to run… Do you know the difference between A Skip and B skips?

    SMBCcommunications replied 2 weeks, 2 days ago 1 Member · 0 Replies
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