HealthBeat

SportMed HealthBeat is a fun and easy way for participants to learn about personal risk factors for heart disease and diabetes, and how to help lower their risk for cardiovascular diseases. Participants are tested before the start of their Aboriginal Healthy Living Activities program and again 13 weeks later after the training is complete. These BEFORE and AFTER screenings will identify health improvements as a result of the program and living a healthier lifestyle.

For more information please contract Amanda de Faye, healthbeat.manager@sportmedbc.com.


Who is eligible for SportMed HealthBeat 2019?
To be eligible for SportMed HealthBeat you must be a part of either the Aboriginal RunWalk, Honour Your Health Challenge or FitNation programs. Group leaders are responsible for organizing a health screening in their community, which includes working with HealthBeat staff, booking a location and recruiting participants.

What does the screening involve?  
  • Family and personal health history
  • Blood pressure, healthy body weight & grip strength
  • Cholesterol & glucose screening
  • 6-min aerobic fitness station
  • Results review and goal setting
     
Why is screening important?
With the help of researchers from the University of British Columbia (Dr. Darren Warburton and his team at the Cardiovascular Physiology and Rehabilitation Laboratory) it was established that participants in the 13-week RunWalk training program underwent significant reductions in cardiovascular risk, and showed significant improvements in exercise participation rates, blood pressure, body mass index and waist girth measurement, all independent risk factors for cardiovascular disease.
 

Upcoming Health Beat Sessions:

A HealthBeat session will be hosted in each of the six regions. Date time and location to be determined. 


NORTHWEST REGION - TBD

 

VANCOUVER ISLAND REGION - TBD

 

NORTHEAST REGION -TBD

 

VANCOUVER COASTAL REGION - TBD

 

INTERIOR REGION - TBD

 

FRASER REGION - TBD

 

 

New HealthBeat Community Training Program

 

HealthBeat is now offering training sessions to community leaders and local health practitioners to learn how to conduct a health screening independently. Resources, training and supplies will be provided. Please contact Amanda de Faye, healthbeat.manager@sportmedbc.com for more information.