Profile
TEAM Fitness Personal Training is a premier boutique fitness studio located in the South Pandosy area of Kelowna, BC, specializing in strength training and lifestyle coaching tailored for adults aged 45 and older. Established in 1994 and celebrating over 30 years in business, the facility focuses on helping mature adults maintain mobility, build bone density, and preserve independence without the intimidation of a traditional “open gym” environment. Led by experienced coaches. The studio is widely praised for its safety-first approach and meticulous attention to proper exercise form.
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Practitioners at this Clinic
Liz’s strengths include the ability to inspire her clients and athletes to be self-motivated. She has a no nonsense approach Read more...

