When it comes to physical health, each and every one of us is unique. As a result we require a personalized and tailored approach to building and maintaining a healthier body. We start out with an initial assessment to make sure we create a plan that works best for your needs. Your initial assessment is where we work to understand your body, goals and medical history and then work closely with you to get started on a training plan that meets your speed and abilities.
SportMedBC acknowledges that we are on the traditional, ancestral and unceded territory of the Squamish Nation, Tsleil-Waututh Nation and Musqueam Nation. We recognize and respect them as nations in this territory, as well as their historic connection to the lands and waters around us since time immemorial.