Charlene founded Euphoria Nutrition with the belief that food can transform our bodies both mentally and physically. Nutrients provide us with power, and the ability to perform at our best. Foods should provide us with a feeling of euphoria, not guilt or regret. This outlook is the foundation of Euphoria Nutrition. Euphoria Nutrition does not believe in ‘dieting’ or being overly restrictive with different foods. Charlene knows the importance of being realistic and developing customized nutrition plans to meet your needs and goals for maximum results. Euphoria Nutrition emphasizes whole foods, meal timing and distribution, limiting processed foods, and eating more food at home with easy recipe/meal plans. Healthy eating shouldn’t be confusing. We work with YOU to achieve YOUR goals!

At Euphoria Nutrition we provide individual and group counselling specializing in sports nutrition, weight management, and recipe/meal plans. We have a flexible schedule including evening and weekend availability.