InTraining

Hi Gang: CONGRATULATIONS on deciding to follow SportMedBC’s InTraining program and prepare to walk or run the Vancouver Sun Run ! It’s a much better idea than simply deciding to jump into the event at the last minute as so many thousands of people do- I’m super passionate about walking and running - I stood on that starting line myself as an elite runner *25 years ago, and these days, with all the chaos life has to offer, I can tell you that I’ve never enjoyed my own running more. A walk or a jog in the fresh air brings a balance into my day and I truly look forward to helping you enjoy this...