Children & Sport

The Sports Medicine Bible for Young Athletes

With more and more children participating in organized sports, the number of sports-related injuries is rising. Since children's bodies are growing and developing, they are more prone to injury than adults and more likely to suffer permanent damage if these injuries are not handled properly. Micheli, former president of the American College of Sports Medicine, points out that proper coaching techniques are crucial to prevent such injuries. He advises parents on how to find a good coach and to be sure that children are neither over- nor undertrained. Part 1 investigates every aspect of youth...