2021 InTraining Program Presented by New Balance Vancouver Stores

Important Update: InTraining Program start date postponed to March 27th, 2021

Over the past several weeks SportMedBC has been monitoring the latest health guidelines with the hope of delivering our in-person run clinics in the safest way possible. After our latest discussions with viaSport this week we are confident SportMedBC will be able to deliver the 2021 InTraining Program later this Spring, with modifications to the in-person training sessions. In order to implement these changes we are postponing the program start date to March 27, 2021. The new program end date will be June 25, 2021.

Please note that registration dates and start times may be subject to change depending on new restrictions from the PHO. Visit this page for the latest information.

Click here to read full announcement

Whether you’re a beginner or experienced runner or walker, SportMedBC's InTraining Program Presented by New Balance Vancouver Stores will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program will gradually develop your strength and stamina so that you can train injury-free for a 10K event.

Your $99 (+tax) SportMedBC InTraining Participant Registration Fee Includes:

  • 13 weekly, guided training sessions with SportMedBC-trained leaders
  • Exclusive 2021 InTraining garment
  • Digital copies of all SportMedBC 13-week RunWalk training programs
  • Weekly coaching advice, nutrition tips, and additional training resources
  • Free running related educational webinars
  • 15% off in-store discount to any New Balance Vancouver store (Richmond, Delta, Langley)
  • Sponsor products, giveaways, and samples
  • InTraining digital logbook

Clinic Map

 

2021 Clinic Locations 

** If the clinic you would like to register for is full please email runwalk.manager@sportmedbc.com to be placed on a waitlist.

 Clinic NameDay & TimePrograms Offered
Vancouver  

Britannia Community Centre - Granview-Woodland

Tuesdays

6:30PM

LTR10K, Run10K, Run10KStronger
False Creek - Le Physique

Wednesdays

6:00PM

LTR10K, Run10K, Run10KStronger

Red Truck Brewery - Mount Pleasant

CANCELLED

Thursdays

6:00PM

LTR10K, Run10K, Run10KStronger

Italian Cultural Centre - Trout Lake

CANCELLED

Thursdays 

6:30PM

Walk10K, LTR10K, Run10K

Sunset Community Centre

Mondays

6:00PM

Walk10K, LTR10K, Run10K
Dunbar - Memorial Park West

Sundays

9:00AM

Walk10K, NordicWalk, LTR10K, Run10K

Locarno Beach - West Point Grey

CANCELLED 

Saturdays

9:00AM

LTR10K, Run10K

Hillcrest Community Centre

Wednesdays 6:00PMLTR10K, Run10K, RUN10KStonger
Allan McGavin - Plaza of Nations

Wednesdays

6:30PM

LTR10K, Run10K, Run10KStronger

Roundhouse Community Centre

CANCELLED

 

Tuesdays

6:30PM

Walk10K & Nordic Walk10K 
River District - Romer's

Sundays

9:30AM

LTR10K, Run10K, Run10KStronger
Hastings Park - Empire Field

Mondays

6:00PM

LTR10K, Run10K, Run10KStronger
Coal Harbour Community Centre

Tuesdays

5:45PM

LTR10K, Run10K, Run10KStronger
Kitsilano - THe Local Public Eatery

Sundays

9:15AM

LTR10K, Run10K, Run10KStronger
North Shore & Sea to Sky  

West Vancouver Community Centre

CANCELLED

Saturdays

9:00AM

Walk10K, NordicWalk, LTR10K, Run10K

North Vancouver - Delbrook Park

CANCELLED 

Mondays

6:45PM

LTR10K, Run10K, Run10KStronger
North Shore Sport Medicine

Tuesdays

7:15PM

LTR10K, Run10K, Run10KStronger
Bowen Island Community Centre

Saturdays

8:30AM

LTR10K, Run10K, RUN10KStonger

Squamish - Brennan Park Community Centre

CANCELLED

Mondays

6:30PM

LTR10K
Surrey  

South Surrey

*Two Location

Sundays

8:30AM

All programs
Cloverdale - Emerge Fitness

Tuesdays

6:30PM

LTR10K, Run10K, Run10KStronger
Surrey - Tynehead Park

Saturdays

8:30AM

Walk10K, LTR10K, Run10K

Newton - Family Chiropractic & Massage Therapy

CANCELLED

Sundays

8:30AM

LTR10K, Run10K

North Surrey

CANCELLED

Saturdays

8:30AM

Walk 10K, LTR10K, RUN10KStronger
Fraser Valley  
Abbotsford - Highstreet Shopping Centre

Saturdays

9:30AM

Walk10K, LTR10K, Run10K
Pitt Meadows Community Centre

Wednesdays

6:30PM

Walk10K, LTR10K, Run10K
Maple Ridge - Albion Fairgrounds & Park
Facility

Saturdays

9:00AM

Walk10K, LTR10K, Run10K
Langley Golf Centre

Saturdays

8:30AM

Walk10K, LTR10K, Run10K
Fort Langley Golf Course

Sundays

9:00AM

Walk10K, LTR10K, Run10K

Club XO - Chilliwack

CANCELLED

Tuesdays

6:15PM

Walk10K, LTR10K, Run10K
Richmond/Delta  
Community Park North Delta - Gazebo

Tuesdays

6:15PM

Walk10K, LTR10K & Run10K
Ladner - Barnside Brewing

Sundays

9:30AM

LTR10K, Run10K, RUN10KStonger
Richmond Olympic Oval

Saturdays

8:30AM

LTR10K, Run10K, RUN10KStonger

Steveston

CANCELLED 

 

Sundays

8:30AM

Walk10K, NordicWalk, LTR10K & Run10K
Burnaby/Tri-Cities  

Bonsor - Burnaby

CANCELLED 

Sundays

9:00AM

Walk10K, LTR10K, Run10KStronger

Lougheed Mall - Burnaby

CANCELLED

Sundays

8:30AM

LTR10K, Run10K, Run10KStronger
Edmonds - Burnaby

Saturdays

8:45AM

Walk10K, LTR10K, Run10K

Port Coquitlam - Lions Park

CANCELLED

Saturdays

8:30AM

Walk10K, LTR10K, Run10KStronger
Coquitam - Como Lake VillageThursdays 6:00PMLTR10K, Run10K, RUN10KStonger
New Westminster - Queen's Park

Wednesdays

6:00PM

LTR10K, Run10K, RUN10KStonger

Port Moody Community Centre

Sundays

8:30AM

Walk10K, LTR10K, Run10KStronger
Interior BC  
Penticton - Cannery Brewing

Saturdays

10:00AM

Walk10K, LTR10K, Run10K
Kelowna - Kinsmen Fieldhouse Hall

Tuesdays

5:45PM

LTR10K & Run10K

Cranbrook - Western Financial Place 

Cancelled 

 


Wednesdays

6:00PM

LTR10K & Run10K

Note on New COVID-19 Policies for Running Clinics

As we work towards delivering in-person training programming in this new normal the safety of our leaders and participants is paramount. Please note SportMedBC is taking all necessary precautions including the development of a comprehensive COVID-19 Safety Plan.

Physical distancing guidelines will be in effect and space will be limited to comply with the most current provincial health regulations. We are also offering an online training program at a reduced rate for those who are not comfortable of for health reasons are unable to meet in a group setting.

Other important changes include: 

  • New Host Locations — as most community centres will remain closed through the fall months we have had to move many of the clinics to new host locations.
  • No access to lockers or changing rooms — participants are asked to arrive in their training attire and to leave personal belongings in their vehicles or at home. 
  • All clinics will be meeting in outdoor locations (rain or shine!)
  • Limited capacity in each clinic — each has a maximum of 25 spots available.
  • All participants will be required to sign a waiver and Covid-19 declaration form prior to starting the clinics. 

 

Prefer to Train on your own? Sign up for our Online 10K InTraining Program Here.

 

Updated Refund Policy

For peace of mind, we have updated the terms of our refund policy as well. In the event the clinics need to be cancelled refunds will be applied on a pro-rated basis for any missed sessions up until Week 8 of the program. After Week 8, no refunds will be offered however SportMedBC and its Leaders will continue to support participants through online training.

Refund Policy