2021 InTraining Program Presented by New Balance Vancouver Stores

Important Update: InTraining Program start date postponed to February 27th, 2021

In light of the PHO’s announcement on Monday December 7th to extend province wide restrictions on all events and social gatherings, SportMedBC has decided to postpone the start date of the 2021 InTraining Program. SportMedBC is committed to delivering the program in the best and safest way, with as little risk for cancellation or postponement due to COVID-19 as possible. As such, the new program dates will be from February 27 to May 27, 2021.

Registration is still open on the SportMedBC website and the time, location, programs offered and spots available in each clinic will remain the same.

Click here to read full announcement

 

Can't Wait to get started?

Jump start the New Year with our FREE 6-Week Virtual RunWalk Training Program!

Register Here

Whether you’re a beginner or experienced runner or walker, SportMedBC's InTraining Program Presented by New Balance Vancouver Stores will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program will gradually develop your strength and stamina so that you can train injury-free for a 10K event.

Your $99 (+tax) SportMedBC InTraining Participant Registration Fee Includes:

  • 13 weekly, guided training sessions with SportMedBC-trained leaders
  • Exclusive 2021 InTraining garment
  • Digital copies of all SportMedBC 13-week RunWalk training programs
  • Weekly coaching advice, nutrition tips, and additional training resources
  • Free running related educational webinars
  • 15% off in-store discount to any New Balance Vancouver store (Richmond, Delta, Langley)
  • Sponsor products, giveaways, and samples
  • InTraining digital logbook

Clinic Map

 

2021 Clinic Locations 

** Please check back regularly as we will be adding more clinic locations in the coming days and weeks. If you don't see a link to register for your clinic, it likely means registration is being taken directly through the host location website and registration has not opened yet. 

 Clinic NameDay & TimePrograms Offered
Vancouver  

Britannia Community Centre - Granview-Woodland

Tuesdays

6:30PM

LTR10K, Run10K, Run10KStronger
False Creek - Le Physique

Wednesdays

6:00PM

LTR10K, Run10K, Run10KStronger
Red Truck Brewery - Mount Pleasant

Thursdays

6:00PM

LTR10K, Run10K, Run10KStronger
Italian Cultural Centre - Trout Lake

Thursdays 

6:30PM

Walk10K, LTR10K, Run10K

Sunset Community Centre

Registration Opening TBD

Mondays

6:00PM

Walk10K, LTR10K, Run10K
Dunbar - Memorial Park West

Sundays

9:00AM

Walk10K, LTR10K, Run10K

Locarno Beach - West Point Grey

Saturdays

9:00AM

Walk10K, LTR10K, Run10K

Hillcrest Community Centre

*Registration Opens Dec 19
Wednesdays 6:00PMLTR10K, Run10K, RUN10KStonger
Allan McGavin - Plaza of Nations

Wednesdays

6:30PM

LTR10K, Run10K, Run10KStronger

Roundhouse Community Centre

*Registration Opens Jan 12

Tuesdays

6:30PM

Walk10K & Nordic Walk10K 
River District - Romer's

Sundays

9:30AM

LTR10K, Run10K, Run10KStronger
Hastings Park - Empire Field

Mondays

6:00PM

LTR10K, Run10K, Run10KStronger
Coal Harbour Community Centre

Tuesdays

5:45PM

LTR10K, Run10K, Run10KStronger
Kitsilano - THe Local Public Eatery

Sundays

9:15AM

LTR10K, Run10K, Run10KStronger
North Shore & Sea to Sky  
West Vancouver Community Centre

Saturdays

9:00AM

Walk10K, LTR10K, Run10K

NVRC - Inter-River Park

Sundays

9:00AM

Walk10K, LTR10K, Run10K
NVRC - Eldon Park

Mondays

6:45PM

LTR10K, Run10K, Run10KStronger
North Shore Sport Medicine

Tuesdays

7:15PM

LTR10K, Run10K, Run10KStronger
Bowen Island Community Centre

Saturdays

8:30AM

LTR10K, Run10K, RUN10KStonger

Squamish - Brennan Park Community Centre

*Registration Opening TBD

Mondays

6:30PM

LTR10K
Surrey  

South Surrey

*Two Location

Sundays

8:30AM

All programs
Cloverdale - Emerge Fitness

Tuesdays

6:30PM

LTR10K, Run10K, Run10KStronger
Surrey - Tynehead Hall

Saturdays

8:30AM

Walk10K, LTR10K, Run10K
Newton - Family Chiropractic & Massage Therapy

Sundays

9:00AM

LTR10K, Run10K, Run10KStronger
FleetwoodTBD 
Fraser HeightsTBD 
SullivanTBD 
Fraser Valley  
Abbotsford - Highstreet Shopping Centre

Saturdays

9:30AM

Walk10K, LTR10K, Run10K
Pitt Meadows Community Centre

Wednesdays

6:30PM

Walk10K, LTR10K, Run10K

Mission - Fraser River Heritage Park Shelter

Sundays

9:45AM

LTR10K, Run10KStronger
Maple Ridge - Albion Fairgrounds & Park
Facility

Saturdays

9:00AM

Walk10K, LTR10K, Run10K
Langley Golf Centre

Saturdays

8:30AM

Walk10K, LTR10K, Run10K
Fort Langley Golf Course

Sundays

9:00AM

Walk10K, LTR10K, Run10K
Club XO - Chilliwack

Tuesdays

6:15PM

Walk10K, LTR10K, Run10K
Richmond/Delta  
Community Park North Delta - Gazebo

Tuesdays

6:15PM

Walk10K, LTR10K & Run10K
Ladner - Barnside Brewing

Sundays

9:30AM

LTR10K, Run10K, RUN10KStonger
Richmond Olympic Oval

Saturdays

8:30AM

LTR10K, Run10K, RUN10KStonger

Steveston

Registration opens January 18

Sundays

8:30AM

Walk10K, LTR10K & Run10K
Burnaby/Tri-Cities  
Bonsor - Burnaby

Sundays

9:00AM

Walk10K, LTR10K, Run10KStronger
Cameron - Burnaby

Sundays

8:30AM

LTR10K, Run10K, Run10KStronger
Edmonds - Burnaby

Saturdays

8:45AM

Walk10K, LTR10K, Run10K
Port Coquitlam - Lions Park

Saturdays

8:30AM

Walk10K, LTR10K, Run10KStronger
Coquitam - Como Lake VillageThursdays 6:00PMLTR10K, Run10K, RUN10KStonger
New Westminster - Queen's Park

Wednesdays

6:00PM

LTR10K, Run10K, RUN10KStonger

Port Moody Community Centre

Sundays

8:30AM

Walk10K, LTR10K, Run10KStronger
Interior BC  
Penticton - Cannery Brewing

Saturdays

10:00AM

Walk10K, LTR10K, Run10K
Kelowna - Kinsmen Fieldhouse Hall

Tuesdays

5:45PM

LTR10K & Run10K

Cranbrook - Western Financial Place 

Registration opens February 12

Saturdays

9:00AM

Walk10K, LTR10K & Run10K

Note on New COVID-19 Policies for Running Clinics

As we work towards delivering in-person training programming in this new normal the safety of our leaders and participants is paramount. Please note SportMedBC is taking all necessary precautions including the development of a comprehensive COVID-19 Safety Plan.

Physical distancing guidelines will be in effect and space will be limited to comply with the most current provincial health regulations. We are also offering an online training program at a reduced rate for those who are not comfortable of for health reasons are unable to meet in a group setting.

Other important changes include: 

  • New Host Locations — as most community centres will remain closed through the fall months we have had to move many of the clinics to new host locations.
  • No access to lockers or changing rooms — participants are asked to arrive in their training attire and to leave personal belongings in their vehicles or at home. 
  • All clinics will be meeting in outdoor locations (rain or shine!)
  • Limited capacity in each clinic — each has a maximum of 25 spots available.
  • All participants will be required to sign a waiver and Covid-19 declaration form prior to starting the clinics. 

 

Prefer to Train on your own? Sign up for our Online 10K InTraining Program Here.

 

Updated Refund Policy

For peace of mind, we have updated the terms of our refund policy as well. In the event the clinics need to be cancelled refunds will be applied on a pro-rated basis for any missed sessions up until Week 8 of the program. After Week 8, no refunds will be offered however SportMedBC and its Leaders will continue to support participants through online training.

Refund Policy