Important Update: InTraining Program start date postponed to March 27th, 2021
Over the past several weeks SportMedBC has been monitoring the latest health guidelines with the hope of delivering our in-person run clinics in the safest way possible. After our latest discussions with viaSport this week we are confident SportMedBC will be able to deliver the 2021 InTraining Program later this Spring, with modifications to the in-person training sessions. In order to implement these changes we are postponing the program start date to March 27, 2021. The new program end date will be June 25, 2021.
Please note that registration dates and start times may be subject to change depending on new restrictions from the PHO. Visit this page for the latest information.
Whether you’re a beginner or experienced runner or walker, SportMedBC's InTraining Program Presented by New Balance Vancouver Stores will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program will gradually develop your strength and stamina so that you can train injury-free for a 10K event.
Your $99 (+tax) SportMedBC InTraining Participant Registration Fee Includes:
- 13 weekly, guided training sessions with SportMedBC-trained leaders
- Exclusive 2021 InTraining garment
- Digital copies of all SportMedBC 13-week RunWalk training programs
- Weekly coaching advice, nutrition tips, and additional training resources
- Free running related educational webinars
- 15% off in-store discount to any New Balance Vancouver store (Richmond, Delta, Langley)
- Sponsor products, giveaways, and samples
- InTraining digital logbook
Clinic Map
2021 Clinic Locations
** If the clinic you would like to register for is full please email runwalk.manager@sportmedbc.com to be placed on a waitlist.
| Clinic Name | Day & Time | Programs Offered |
|---|---|---|
| Vancouver | ||
Britannia Community Centre - Granview-Woodland Closed Registration
| Tuesdays 6:30PM | LTR10K, Run10K, Run10KStronger |
False Creek - Le Physique Closed Registration | Wednesdays 6:00PM | LTR10K, Run10K, Run10KStronger |
CANCELLED | Thursdays 6:00PM | LTR10K, Run10K, Run10KStronger |
CANCELLED | Thursdays 6:30PM | Walk10K, LTR10K, Run10K |
Sunset Community Centre Closed Registration
| Mondays 6:00PM | Walk10K, LTR10K, Run10K |
Dunbar - Memorial Park West Closed Registration | Sundays 9:00AM | Walk10K, NordicWalk, LTR10K, Run10K |
CANCELLED | Saturdays 9:00AM | LTR10K, Run10K |
Hillcrest Community Centre Closed Registration
| Wednesdays 6:00PM | LTR10K, Run10K, RUN10KStonger |
Allan McGavin - Plaza of Nations Registration Registration | Wednesdays 6:30PM | LTR10K, Run10K, Run10KStronger |
CANCELLED
| Tuesdays 6:30PM | Walk10K & Nordic Walk10K |
River District - Romer's Registration Closed | Sundays 9:30AM | LTR10K, Run10K, Run10KStronger |
Hastings Park - Empire Field Closed Registration | Mondays 6:00PM | LTR10K, Run10K, Run10KStronger |
Coal Harbour Community Centre Closed Registration | Tuesdays 5:45PM | LTR10K, Run10K, Run10KStronger |
Kitsilano - THe Local Public Eatery Closed Registration | Sundays 9:15AM | LTR10K, Run10K, Run10KStronger |
| North Shore & Sea to Sky | ||
CANCELLED | Saturdays 9:00AM | Walk10K, NordicWalk, LTR10K, Run10K |
CANCELLED | Mondays 6:45PM | LTR10K, Run10K, Run10KStronger |
North Shore Sport Medicine Closed Registration | Tuesdays 7:15PM | LTR10K, Run10K, Run10KStronger |
Bowen Island Community Centre Closed Registration | Saturdays 8:30AM | LTR10K, Run10K, RUN10KStonger |
CANCELLED | Mondays 6:30PM | LTR10K |
| Surrey | ||
South Surrey Closed Registration
*Two Location | Sundays 8:30AM | All programs |
Cloverdale - Emerge Fitness Closed Registration | Tuesdays 6:30PM | LTR10K, Run10K, Run10KStronger |
Surrey - Tynehead Park Closed Registration | Saturdays 8:30AM | Walk10K, LTR10K, Run10K |
CANCELLED | Sundays 8:30AM | LTR10K, Run10K |
CANCELLED | Saturdays 8:30AM | Walk 10K, LTR10K, RUN10KStronger |
| Fraser Valley | ||
Abbotsford - Highstreet Shopping Centre Closed Registration
| Saturdays 9:30AM | Walk10K, LTR10K, Run10K |
Pitt Meadows Community Centre Closed Registration | Wednesdays 6:30PM | Walk10K, LTR10K, Run10K |
Maple Ridge - Albion Fairgrounds & Park Closed Registration | Saturdays 9:00AM | Walk10K, LTR10K, Run10K |
Langley Golf Centre Closed Registration | Saturdays 8:30AM | Walk10K, LTR10K, Run10K |
Fort Langley Golf Course Closed Registration | Sundays 9:00AM | Walk10K, LTR10K, Run10K |
CANCELLED | Tuesdays 6:15PM | Walk10K, LTR10K, Run10K |
| Richmond/Delta | ||
Community Park North Delta - Gazebo Closed Registration | Tuesdays 6:15PM | Walk10K, LTR10K & Run10K |
Ladner - Barnside Brewing Closed Registration | Sundays 9:30AM | LTR10K, Run10K, RUN10KStonger |
Richmond Olympic Oval Closed Registration | Saturdays 8:30AM | LTR10K, Run10K, RUN10KStonger |
CANCELLED
| Sundays 8:30AM | Walk10K, NordicWalk, LTR10K & Run10K |
| Burnaby/Tri-Cities | ||
| Sundays 9:00AM | Walk10K, LTR10K, Run10KStronger |
CANCELLED | Sundays 8:30AM | LTR10K, Run10K, Run10KStronger |
Edmonds - Burnaby Closed Registration | Saturdays 8:45AM | Walk10K, LTR10K, Run10K |
CANCELLED | Saturdays 8:30AM | Walk10K, LTR10K, Run10KStronger |
Coquitam - Como Lake Village Closed Registration | Thursdays 6:00PM | LTR10K, Run10K, RUN10KStonger |
New Westminster - Queen's Park Closed Registration | Wednesdays 6:00PM | LTR10K, Run10K, RUN10KStonger |
Port Moody Community Centre Closed Registration
| Sundays 8:30AM | Walk10K, LTR10K, Run10KStronger |
| Interior BC | ||
Penticton - Cannery Brewing Closed Registration | Saturdays 10:00AM | Walk10K, LTR10K, Run10K |
Kelowna - Kinsmen Fieldhouse Hall Closed Registration | Tuesdays 5:45PM | LTR10K & Run10K |
Cancelled
| Wednesdays 6:00PM | LTR10K & Run10K |
Note on New COVID-19 Policies for Running Clinics
As we work towards delivering in-person training programming in this new normal the safety of our leaders and participants is paramount. Please note SportMedBC is taking all necessary precautions including the development of a comprehensive COVID-19 Safety Plan.
Physical distancing guidelines will be in effect and space will be limited to comply with the most current provincial health regulations. We are also offering an online training program at a reduced rate for those who are not comfortable of for health reasons are unable to meet in a group setting.
Other important changes include:
- New Host Locations — as most community centres will remain closed through the fall months we have had to move many of the clinics to new host locations.
- No access to lockers or changing rooms — participants are asked to arrive in their training attire and to leave personal belongings in their vehicles or at home.
- All clinics will be meeting in outdoor locations (rain or shine!)
- Limited capacity in each clinic — each has a maximum of 25 spots available.
- All participants will be required to sign a waiver and Covid-19 declaration form prior to starting the clinics.
Prefer to Train on your own? Sign up for our Online 10K InTraining Program Here.
Updated Refund Policy
For peace of mind, we have updated the terms of our refund policy as well. In the event the clinics need to be cancelled refunds will be applied on a pro-rated basis for any missed sessions up until Week 8 of the program. After Week 8, no refunds will be offered however SportMedBC and its Leaders will continue to support participants through online training.
