31 Jan 2012
Since it was first published in 1999, The Beginning Runner’s Handbook has helped more than 35,000 participants at community clinics across Canada - and thousands more runners around the world -...
24 Jan 2012
With the start to the RunWalk and Sun Run InTraining programs and many others making New Year’s resolutions to start a running program, here are a few reminders on how to make it to the starting line...
12 Dec 2011
Join SportMedBC RunWalk Coach Lynn Kanuka for specific RunWalk program information, and find out exactly what's involved, what you'll need and where you can find online and...
5 Dec 2011
Looking to improve your health and increase your level of physical fitness? Confused as to where to start? Over the past fifteen years, SportMedBC has trained almost 50,000 people just...
28 Nov 2011
While Pittsburgh Penguins star Sidney Crosby received most of the attention in his return from concussion problems, another Canadian Olympian made a post-concussion comeback.
26-year-old North...