Tropical Smoothie

Information
Preparation and Cooking Time: 
5 minutes
Serving: 
1
Nutrition
Nutrition Facts: 

Calories 254
Protein 2.4 g
Carbohydrates 66 g
Fat 0.74 g
Saturated Fat 0.13 g
Dietary Fiber 7.8 g
Sodium 11 mg
Potassium 748 mg
Vit A 6589 IU
Vit C 169 mg
Calcium 61 mg
Iron 2 mg

Food Groups: 

Vegetable & Fruit 4.5

Instructions
Ingredients: 

1 cup frozen mango
1 cup frozen strawberries
1/3 cup orange juice
1.5 tsp honey
5-6 ice cubes

Instructions: 

1. Place ingredients in blender and blend until smoothie reaches desired consistency (Approx. 3 minutes).

2. Pour into glass and serve.

Categories:
  • Smoothies