SportMedBC offers two online training options to choose from - both
follow our proven 13-week training schedule, and offer all of the
SportMed RunWalk programs - Walk10K, NordicWalk10K, LearnToRun10K, or
Run10KFaster.
Option 1: Train for the 2012 Vancouver Sun Run on April 15th
Starting January 14th, join SportMedBC's resident Olympian Lynn Kanuka and start training for
the 2012 Vancouver Sun Run with SportMedBC's unique online support.
You will have access to SportMedBC's proven 13-week training schedules
and will be provided with valuable coaching advice every step of the
way. You can train anywhere and at anytime - all you need is a computer
and a good pair of running or walking shoes!
You can train using any of the SportMed RunWalk programs - Walk10K, NordicWalk10K, LearnToRun10K, or Run10KFaster.
Your registration fee - $139, plus HST - includes:
• Sun Run InTraining Logbook
• New Balance Lighting Dry Tempo Long-sleeve shirt
• 13-week detailed training programs for all levels
• A single entry for the Sun Run
• Weekly coaching advice from SportMedBC's RunWalk Coach, Olympian Lynn Kanuka
• Invitations to join live, online educational sessions with Lynn Kanuka as your host
Click here to register
Option 2:
Train for a 10K Event of Your Choice
If you would like to train for a 5K or 10K event in or around April 2012 – this option is for you!
Starting January 14th, 2012, Lynn Kanuka will guide you through
SportMedBC's proven training schedules and will provide you with
valuable coaching advice every step of the way. You can train anywhere
and at anytime—all you need is a computer and a good pair of running or
walking shoes!
Decide on your 5K event – in
early March, or your 10K event – in mid April, or simply go the
distance on your own. With SportMedBC's unique online support we will
help you reach the finish line.
You can train using any of the SportMed RunWalk programs - Walk10K, NordicWalk10K, LearnToRun10K, or Run10KFaster.
Your registration fee - $99, plus HST - includes:
- SportMed RunWalk training logbook
- 8 and 13-week detailed training programs for all levels
- Weekly coaching advice from SportMedBC's Run Walk Coach, Olympian Lynn Kanuka
- Invitations to join live, online educational sessions with Lynn Kanuka as your host
Please Note:
This package does NOT include an entry into the Vancouver Sun Run.
This is for Sun Run InTraining Online ONLY. To sign up for one of the Sun Run InTraining clinics, contact the participating host centre of your choice. Click here for a list of participating centres.
For more information call SportMedBC RunWalk team at 604-903-3883 or 604-903-3882.