Featured News & Views
31 Jan 2012
Since it was first published in 1999, The Beginning Runner’s Handbook has helped more than 35,000 participants at community clinics across Canada - and thousands more runners around the world - realize their goal of running 10K.
BUY The Beginning Runner’s Handbook!
This easy-to-use, practical...
24 Jan 2012
With the start to the RunWalk and Sun Run InTraining programs and many others making New Year’s resolutions to start a running program, here are a few reminders on how to make it to the starting line of your event - injury free - and able to perform to the best of your ability. SportMedBC’s Manager...
12 Dec 2011
Join SportMedBC RunWalk Coach Lynn Kanuka for specific RunWalk program information, and find out exactly what's involved, what you'll need and where you can find online and clinic support.
SportMedBC will help you to a safe and comfortable finish at the 2012...
5 Dec 2011
Looking to improve your health and increase your level of physical fitness? Confused as to where to start? Over the past fifteen years, SportMedBC has trained almost 50,000 people just like you to go the 10K distance and take part in one of North America's largest 10K events - The...