Featured News & Views
12 Dec 2011
On Wednesday, February 15th, SportMedBC RunWalk Coach Lynn Kanuka and Sport Physiotherapist Timberly George hosted a SportMed Webinar on the aches and pains experienced during RunWalk training.
The webinar addressed common injuries, and offered some great cross training tips to keep you...
6 Feb 2012
Volunteer at the 2012 BC Summer Games in Surrey! The Games will be held from July 19-22.
For more information and registration, check out the link - https://www.bcgames.net/sry2012s
31 Jan 2012
Since it was first published in 1999, The Beginning Runner’s Handbook has helped more than 35,000 participants at community clinics across Canada - and thousands more runners around the world - realize their goal of running 10K.
BUY The Beginning Runner’s Handbook!
This easy-to-use, practical...
24 Jan 2012
With the start to the RunWalk and Sun Run InTraining programs and many others making New Year’s resolutions to start a running program, here are a few reminders on how to make it to the starting line of your event - injury free - and able to perform to the best of your ability. SportMedBC’s Manager...