I know the participants' handbook contains the weekly schedules, but I've always cut and pasted the weekly workouts into the weekly email I send out to the participants in my clinic. For some reason, that now appears as a .pdf file with a HUGE typeface - really difficult to cut and paste, and really unwieldy to access quickly. Could we please have this information in .html format, which is much easier to cut and paste (and reformat)? Or am I missing something, in which case I would be grateful if someone would point me towards the information I need!!!!